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Healthy Breakfast

Peanut Butter Ball Bites

Peanut butter and chocolate have got to be the best energizing combination. When paired together taste buds sing, endorphins run wild and energy shots through the roof! Can you tell we REALLY like peanut butter and chocolate?  Our Kitchen Chatters team is so excited to share...

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Meatless Mondays- Crustless Quiche

Meatless Mondays are a great way to save money, eat healthier and reduce our carbon foot print. Did you know that if all Americans gave up meat for ONE DAY each week, this would be equivalent to removing 19.2 million cars from...

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Gwyneth’s Banana-Date Muffins

These muffins really take the cake when it comes to pleasing the whole family with nutrient-dense, guilt-free goodness.  Recipe makes a dozen, fluffy muffins but they rarely ever last longer than a full day in our household. Enjoy these gluten, dairy, sugar,...

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Oatmeal Chocolate Chip Banana-Nut Muffins

Ingredients:  2 ½ cups of Old-Fashioned oatmeal 2 medium sized ripe bananas 1/3 cup chopped walnuts ¼ cup ground flaxseed 2 eggs 1 12oz (single serve) plain greek yogurt or plain, unsweetened yogurt 1/3 cup honey (or ¾ cup of sugar) 1 ½...

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Cocoa Bran Muffins

Here is a delicious healthy muffin recipe. You can enjoy these without having to feel guilty. Ingredients: ¾ cup milk ¼ cup canola oil 1 egg 1 cup Bran flour ½ cup All-purpose flour ½ cup whole wheat flour 2 ½ tsp...

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Oatmeal Casserole

Ingredients: 2 cups rolled oats 1/3 cup brown sugar 1 teaspoon baking powder 1 teaspoon cinnamon ½ teaspoon salt ¼ cup chia seeds or ground flax seed (optional) 1 cup (fresh or frozen) berries your choice 1 cup chopped walnuts 2 cups...

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Fast and Easy Granola for Everyday

Why settle for boxed cereals that are more fluff and sugar than substance. This recipe is loaded with an incredible range of tasty and nutritious ingredients. In fact it tastes so good your family won’t even mind the fact it is good...

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