This smoothie is a healthy mix of protein, iron, and anti-inflammatory properties making it a perfect post-workout drink, great for reducing skin irritations, redness, and puffiness, and is vital in rebuilding muscle tissue and relieving inflamed joints and skin.
High amounts of fiber, protein, calcium, omega 3, iron, and potassium.
- 1 tbsp Flaxseed Oil
- 2 tbsp Almond Butter
- 1 Frozen Banana
- ¼ cup Oatmeal
- ½ cup unsweetened Apple Juice
- 1 handful organic baby spinach
- ½ cup ice cubes