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Blender Recipes

Banana Almond and Flaxseed Oil Smoothie

This smoothie is a healthy mix of protein, iron, and anti-inflammatory properties making it a perfect post-workout drink, great for reducing skin irritations, redness, and puffiness, and is vital in rebuilding muscle tissue and relieving inflamed joints and skin. High amounts of…

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The Antioxidant Delight

Packed with huge amounts of cancer fighting antioxidants, this smoothie is also great at detoxifying the liver and helping skin look youthful and radiant.  Both the hempseed and coconut oil provide this smoothie with excellent heart healthy properties while the coconut oil…

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The Dessert Smoothie

Have an after dinner sweet tooth?  This smooth is sure to hit that sweet tooth craving while still keeping you on track with your healthy eating plans.  The creaminess of the greek yogurt is sure to satisfy any craving while providing excellent…

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Curried Butternut Soup

Ingredients: 2.5 lb Butternut squash, peeled and chopped into 1 inch cubes 1 tablespoon canola oil 1 onion, chopped 2 garlic cloves, minced 6 cups low-sodium chicken broth 1 ½ Tablespoon curry powder 1 teaspoon sea salt 2 tablespoons honey Individual drizzle…

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