The Antioxidant Delight - Kitchen Chatters
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Blenders Smoothies

The Antioxidant Delight

Packed with huge amounts of cancer fighting antioxidants, this smoothie is also great at detoxifying the liver and helping skin look youthful and radiant.  Both the hempseed and coconut oil provide this smoothie with excellent heart healthy properties while the coconut oil also aids in healthy digestion, lowering bad cholesterol, and increasing immunity.  The kale adds a massive healthful boost in calcium, iron, vitamins A, C, and K, and also excellent amounts of antioxidants.


  • 1 tbsp Hempseed oil
  • 1 tbsp coconut oil
  • ¼ cup frozen strawberries
  • ¼ cup frozen blueberries
  • ¼ cup frozen raspberries
  • 1 frozen banana
  • 1 handful chopped kale
  • 1 cup filtered water
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